Physiotherapy, Exercise Physiology, & Pilates
Experts in Newcastle, Rutherford & Budgewoi NSW
Peak Physio is one of Newcastle’s most trusted providers of health, fitness, and rehabilitation services. Our physiotherapists & exercise physiologists are experts in injury management having helped over 20,000 clients since 2012.
SERVICES
Physiotherapy
Our physiotherapists are highly skilled professionals who are qualified in the assessment, diagnosis, treatment and management of musculoskeletal problems.
Exercise Physiology
Our ESSA-accredited Exercise Physiologists are experts in exercise-based rehabilitation, chronic disease management, and peak performance training.
Pilates
With the correct prescription of exercises and effective teaching, Pilates is a useful tool for physiotherapists in retraining strength without dysfunction after injury.
Newcastle physiotherapy experts, also providing:
* Exercise Physiology * Sports Physiotherapy * Trigger Point Dry Needling * Headache Management * Women’s Health * Work Injury & CTP * Medicare & EPC Programs * Personal Training * Ergonomic Assessments * Pre-employment Medicals *
OUR LOCATIONS
Newcastle
Phone: (02) 4929 3898
Level 1, 7 Newcomen St, Newcastle, NSW 2300
Newcastle West
Phone: (02) 4940 0401
Suite 2, 826 Hunter St, Newcastle West, NSW 2302
Rutherford
Phone: (02) 4932 5555
7/18 East Mall, Rutherford, NSW 2320
Budgewoi
Phone: (02) 4390 0299
3/54 Tenth Ave Budgewoi, NSW 2262
ABOUT US
Peak Physio opened in 2012 to provide Physiotherapy and Pilates to the Newcastle community. Since then, we’ve helped thousands of patients recover from injury and return to full function. Our results have helped us to become known as the Newcastle physiotherapy experts.
The physiotherapists at Peak Physio practice with a strong “hands on” approach, utilising massage, manual therapies, dry needling and manipulation, teamed up with exercise therapy through strengthening and rehabilitation.
We also have a significant focus on Pilates, post-surgical physiotherapy, sports physio, pain management, women’s health, customised exercise/personal training programs and corporate health.
Peak Physio is your number one choice for high-quality, effective, professional physiotherapy treatment.
LAITH CUNNEEN
Exercise Physiologist
OLIVIA HADFIELD
ARIANE MCCORMACK
ALEXI MCCANN
JASON PONGRACIC
MEKAELA HOCKEY
JED GRANT
ROBYN HUGHES
CHERYL DOYLE
MICHELLE COE
LATEST UPDATES
YOUR HEALTH
A series of articles written by the staff of Peak Physio in the interests of keeping the Newcastle community in peak health.
Hypermobility Disorders
The term hypermobility is one easily conceptualised by the general population, there is increased movement beyond the ‘normal’ joint range of motion. Hypermobility has historically dominated the sphere of gymnastics, dance and acrobatics as advantageous skill acquisition. Outside of acquired hypermobility which is often used for performance gains, there is a spectrum of hypermobility disorders from asymptomatic to symptomatic hereditary syndromes. Across this scale there are varying symptoms which are not consistent across each categorisation. This varied presentation can increase time to diagnosis and often limit clients from receiving the care required.
Read moreRunning Injuries: Common Training Volume Errors and How to Fix Them
New Run (City of Newcastle Running Festival) is fast approaching!
With approximately 2 months left until this event we thought it might be helpful to give you a timely reminder about the best ways to stay injury free as your running loads increase in preparation for your chosen event.
Read moreInflammatory back pain
Back pain is a common complaint presenting in > 80% of adults. Low back pain can be classified into acute, subacute, and chronic dependent on the duration of symptoms. Your Physiotherapist will use your consultation to screen for serious pathology and categorise whether the pain is inflammatory in nature, structural, radicular, disocgenic or that of a chronic pain disorder. Inflammatory back pain is oftentimes misdiagnosed as chronic back pain or SIJ disorders. The aim of this article is to clarify the diagnosis of inflammatory back pain and outline the steps needed by both patient and primary care provider for management.
Read moreThe Power of Magnesium
Magnesium is one of the body’s seven essential minerals that is crucial for overall health. It enables over 300 chemical reactions that are indispensable for cellular health and function. Minerals help with building bone strength, moderate fluid transfer in and out of cells and transforms the food you eat into energy. Magnesium also works to maintain function of our muscles, heart and brain.
Magnesium is a precursor to the regulation of neurotransmitters by controlling the release of hormones through the body. This in return aids in proper muscle function, synthesises of protein, regulation of blood pressure, blood sugar, as well as reducing the risk of osteoporosis.
Read morePelvic Organ Prolapse
The diagnosis of pelvic organ prolapse (POP) can be overwhelming. It can make you question how your pelvic floor will function, child-bearing plans, continence and the impact on physical activity and sex. This article aims to explain the pelvic floor, its function, what prolapse is and what treatment options are available.
Read moreConstipation
Constipation can oftentimes be difficult to discuss, even with a health professional. It is a defecation disorder that can significantly impact daily life and should not be neglected. Normal bowel movements occur up to 3 times per day or 1 to every 3 days. If your bowel movements occur less than twice per week, continue reading.
Read more