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Instructions

  • Come into a lying position unless directed otherwise
  • Take the end of the stick in the hand of the affected side
  • Bend the elbow to position the arm next to the side body
  • Using the unaffected arm predominately, guide the stick across the body to rotate the affected arm towards the floor
  • Take it to the point of comfort and slowly return to the start posture
  • Repeat for the designated number of repetitions as advised by your Physiotherapist
Category: Mobility Region: Upper Limb, Shoulder Equipment: Dowel Position: Supine Activation: Assisted Unilateral: No