- Come into a lying position unless directed otherwise.
- Take the end of the stick in the hand of the affected side.
- Bend the elbow to position the arm next to the side body.
- Using the unaffected arm predominately, guide the stick across the body to rotate the affected arm towards the floor.
- Take it to the point of comfort and slowly return to the start posture.
- Repeat for the designated number of repetitions as advised by your Physiotherapist.
Category: Mobility Region: Upper Limb, Shoulder Equipment: Dowel Position: Supine Activation: Assisted Unilateral: No
