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Instructions
- Come into a lying position unless directed otherwise
- Take the end of the stick in the hand of the affected side
- Using the unaffected arm predominately, guide the stick across the body to raise the affected side to the side
- Take it to the point of comfort and slowly return to the start posture
- Repeat for the designated number of repetitions as advised by your Physiotherapist
Precautions
- As able try to relax the affected arm and allow it to be guided into the position above without tensing
