The following page aims to provide specific exercise videos which may be appropriate for your first phase of rehabilitation post shoulder operation. During this phase your physiotherapist will provide passive range of motion during consultations and expect you to complete a home exercise program. The videos prescribed should always be at the discretion of your Physiotherapist depending on your diagnosis and goals. Click the link below each video for further instructions.
Mobility: Daily
Strength:
Precautions:
These exercises should only be used as a guideline. Your Physiotherapist will determine which exercises are appropriate for you and determine the prescription of repetitions individually.