The following page aims to provide specific exercise videos which may be appropriate for the third phase of rehabilitation post shoulder operation . The videos prescribed should always be at the discretion of your Physiotherapist depending on your diagnosis and goals. Click the link below each video for further instructions.
Strengthening: Daily
Mobility: Daily
Precautions:
These exercises should only be used as a guideline. Your Physiotherapist will determine which exercises are appropriate for you and determine the prescription of repetitions individually.