Achilles Tendinopathy

Overview Achilles tendinopathy is not only one of the most commonly seen injuries in running and sporting populations, but it is also extremely prevalent within the general population. The achilles tendon connects your calf muscles (the Gastrocnemius and Soleus) to your heel bone (Calcaneus). It’s role is plantar flexion of the foot and ankle, which … Continue reading Achilles Tendinopathy