Instructions:
- Come to a standing position and hold the towel with the unaffected limb
- Bring the unaffected limb overhead so that the towel hangs straight down
- Bring the affected arm behind the back as comfortable and hold onto the other end of the towel
- From here, start to bring the affected limb up the back and use the unaffected arm to assist this movement
- Complete this movement in a controlled manner and repeat as per physiotherapist instruction