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Mallet finger is a common hand injury that affects the tendon responsible for straightening the tip of the finger. It is classified as a flexion deformity injury because the injured person cannot actively straighten the fingertip, leaving it resting in a bent or flexed position. Mallet finger injuries are frequently seen in sport, particularly ball sports, but they can also occur during everyday activities at home or work.

From a physiotherapy perspective, early recognition and appropriate management are essential. Physiotherapy for mallet finger focuses on protecting the injured tendon or bone during healing, maintaining movement in surrounding joints, and restoring finger and hand function once immobilisation is complete. Without timely treatment, mallet finger injuries can lead to long-term stiffness, pain, and deformity that significantly affects hand use.

Key Facts

  • Mallet finger is one of the most common tendon injuries of the hand, frequently affecting people involved in ball sports such as basketball and cricket in Australia.
  • Most mallet finger injuries can be successfully managed with splinting and physiotherapy, avoiding the need for surgery when treated early.

Causes

Mallet finger injuries occur when the extensor tendon at the tip of the finger is damaged. Tendons are strong connective tissues that attach muscles to bones and allow movement at joints. In the fingers, the extensor tendons run along the back of the hand and fingers and are responsible for straightening the finger joints.

A mallet finger injury happens when a sudden force bends the fingertip further than it should go. This can cause the extensor tendon to rupture or, in some cases, pull off a small piece of bone where the tendon attaches. This type of injury is called an avulsion fracture. In both situations, the extensor tendon can no longer straighten the fingertip, leading to the classic flexed appearance.

Physiotherapists commonly see mallet finger injuries following sporting incidents, but they can also occur from simple household accidents such as catching a finger in a door or striking the fingertip with a tool.

How Is It Diagnosed?

Mallet finger is usually diagnosed based on the history of injury and a physical examination. A physiotherapist or doctor will observe the resting position of the finger and assess active movement. The hallmark finding is the inability to actively straighten the fingertip, while passive movement is often still possible.

Physiotherapists will also assess the movement and strength of the other finger joints and the hand as a whole to identify any additional issues that may influence rehabilitation.

Physiotherapy Management

Physiotherapy plays a central role in the management and rehabilitation of mallet finger injuries. Physiotherapy for mallet finger focuses on protecting the healing tendon or bone, preventing secondary stiffness, and restoring finger strength and coordination once immobilisation is complete.

Exercise

Mallet finger physiotherapy exercises are introduced gradually once the splinting phase has finished and healing is confirmed. Early exercises aim to gently restore active extension and flexion of the fingertip without overstressing the healing tendon. As control improves, physiotherapists progress exercises to include grip strength, dexterity, and functional hand use relevant to work, sport, or daily tasks.

Activity Modification

Activity modification is essential during mallet finger rehab. Physiotherapists provide clear guidance on avoiding activities that place stress on the fingertip, particularly gripping or catching actions. During the splinting phase, patients are educated on how to safely perform daily tasks while keeping the finger protected.

Manual Therapy

Manual therapy techniques such as soft tissue massage and gentle joint mobilisation may be used by physiotherapists after splint removal. These techniques help address stiffness in the fingertip joint and surrounding fingers, supporting a gradual return to normal hand movement.

Bracing & Taping

Bracing is the cornerstone of early mallet finger treatment. Physiotherapists are skilled in fitting and adjusting extension splints that hold the fingertip straight while allowing movement in the rest of the finger. Strict adherence to splint wear, usually for around 8 weeks, is critical for successful healing.

Heat & Ice

Ice can be used in the early stages of a mallet finger injury to help reduce pain and swelling around the fingertip joint. Physiotherapists provide advice on safe ice application without removing the splint.

Education

Education is a critical component of physiotherapy for mallet finger. Physiotherapists emphasise the importance of continuous splint wear, skin care, and recognising signs that may require medical review. Clear education improves compliance and outcomes.

Other

Physiotherapists also address whole-hand function, ensuring that other fingers, the wrist, and grip strength are maintained throughout the rehabilitation process.

Prognosis & Return to Activity

The prognosis for mallet finger injuries is generally very good when treated early with appropriate splinting and physiotherapy. Most people return to normal daily activities and sport, although minor stiffness or a small extension lag may persist in some cases.

When to See a Physio

  • If you cannot straighten your fingertip after an injury
  • If pain or swelling at the fingertip does not settle within a few days

Frequently Asked Questions

How long does a mallet finger take to heal?

Most mallet finger injuries require around 8 weeks of continuous splinting, followed by physiotherapy rehabilitation.

Do I need physiotherapy for mallet finger?

Yes, physiotherapy for mallet finger is important to ensure proper splinting, safe return of movement, and restoration of hand function.

Can mallet finger heal without a splint?

No, without proper splinting the tendon or bone will not heal correctly and long-term deformity is likely.

Is surgery always required for mallet finger?

Most mallet finger injuries heal well with conservative management and physiotherapy. Surgery is only required in specific cases.

Can I keep playing sport with a mallet finger?

Some modified activities may be possible with a splint, but this should be guided by a physiotherapist.

What happens if mallet finger is left untreated?

Untreated mallet finger can lead to permanent deformity, pain, and reduced hand function.