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Physiotherapist Jennifer Sartor
Updated 4-7-25
1Heel-Toe Walking
20 reps
Once / day
  • Position one foot on the line.
  • Slowly place the other foot directly in front of the toes of the starting foot.
  • The heel of the leading foot should be as close as able to the toes of the standing foot.
  • Continue along the line moving slowly.