- This exercise aims to improve pinch grip function by increasing the strength, endurance, and coordination of the muscles in the fingers, thumb, and hand.
- It specifically targets the intrinsic muscles of the hand and the thenar muscles of the thumb.
- Hold the peg between the pads of your thumb and index finger, resting your elbow on a stable surface.
- Squeeze the clothes peg open and closed.
- Complete the repetitions recommended by your physiotherapist.