Skip to content
Toggle navigation
About
About Us
Careers
Sponsorship
Media Enquiries
Services
Physiotherapy
Dry Needling
Shockwave
Vestibular Physio
Women’s Health Physio
Neurological Physio
Paediatric Physio
Online Physio
Mobile Physio
NDIS Physio
Falls Clinic
Running & Gait Analysis
Concussion Management
Pre-Pointe Assessments
Classes
Pilates Classes
Over-60s Balance Classes
Class Timetable
Corporate
Pre-employment Assessments
Ergonomic Assessments
Onsite Physiotherapy
Resources
Articles
Education
Locations
Newcastle East
Newcastle West
Rutherford
Budgewoi
New Lambton
Contact
Book Online
Glute offload taping technique for physios
Do not wear tape longer than 3 days
Remove immediately if you notice itching, redness, blistering, or pain
Do not apply to broken or irritated skin
Remove slowly/in the shower