The Gufoni manoeuvre is used for geotropic horizontal canal BPPV.
It is easy and safe to perform at home.
It is 80% effective when done as per your physiotherapist guidelines.
- Sit on the side of your bed
- Quickly lie on your unaffected (good) side. Stay for 1-2 minutes after the symptoms have subsided
- Quickly turn your nose 45 degrees towards the floor, wait another 1-2 minutes after the symptoms have subsided
- Gently return to a sitting position
- Please repeat as per your physiotherapist guidelines