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Instructions

  • The positioning is as above ‘tandem walking’
  • Prior to placing the foot down, tap the heel in front of the toes and then tap the toes behind the heel of the standing leg
  • Move the foot then in front of the standing leg and repeat on the opposing side
  • Continue along the line moving slowly

Category: Balance Region: Lower Limb, Ankle, Foot Position: Standing Unilateral: Yes