- Sit or stand upright with your head level and facing forward.
- Hold two targets (e.g., post-it notes with letters or symbols) at arm’s length directly in front of you — one above eye level and one below eye level.
- Keep your head completely still
- Move your eyes from one target to the other, focusing clearly on each one as you shift your gaze.
- Maintain a steady rhythm of eye movements unless instructed otherwise.
- Complete repetitions as prescribed by your physiotherapist.
Category: Vestibular Region: Head Unilateral: No
