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  • Stand under your shoulder pulley device and hold on to the handles.
  • Extend one arm out to your side with the other handle resting in front of your chest.
  • Pull down slowly on the handle in front of your chest to assist you raising your opposite arm above your head.
  • Gently guide your arm back down by slowly raising your other hand back to the start position.
  • Complete this exercise as prescribed by your physiotherapist.
Category: Mobility Region: Upper Limb, Shoulder Position: Standing Activation: Assisted Unilateral: No