This manoeuvre is done for horizontal apogeotropic nystagmus (cupulolithiasis)
- Sit on the edge of the bed
- Quickly lie on your Right side (the unaffected side). Hold this position for 3 minutes
- Quickly turn your head up. Roll onto your back. Hold this position for 3 minutes
- Quickly turn your head to the left side. Hold this position for 3 minutes
- Keeping your chin tucked towards your left shoulder, slowly sit up
- Repeat as per your physiotherapist guidelines