The following page aims to provide specific exercise videos which may be utilised post-operatively in conjunction with your Orthopaedic Surgeon’s recommendation. Click the link below each video for further instructions.
Complete any mobility videos from phase 2 that you feel comfortable with https://www.peak-physio.com.au/exercises/total-knee-replacement-rehabilitation-phase-1/
Strengthening: 3 x / week
These exercises should only be used as a guideline. Your Physiotherapist will determine which exercises are appropriate for you and determine the prescription of repetitions individually.