The following page aims to provide specific exercise videos which may be utilised post-operatively in conjunction with your Orthopaedic Surgeon’s recommendation. Click the link below each video for further instructions.
Mobility:
Continue prior mobility exercises as needed
Strengthening: 3 x /week
Balance:
Precautions:
These exercises should only be used as a guideline. Your Physiotherapist will determine which exercises are appropriate for you and determine the prescription of repetitions individually.